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18TH DEC 2022

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The enchanting town of Knysna is surrounded by the Outeniqua Mountain range, engulfed by indigenous forests and the protected 21 square kilometre marine reserve, locally better known as the 'Lagoon'.

The Sea 2 Tower is a trail run that starts in the heart of Knysna and finishes at the top of the Knysna Forest. With 4 routes to choose from, the Sea 2 Tower offers a variety of distances that cater for most fitness levels.

32KM | 40KM | 48KM | 53KM

It is a very challenging yet beautiful route where runners will start off at sea level, wind their way up through the Knysna forest, before climbing a 6m steel ladder into the Forest Tower itself.

Finishers will be greeted by the Forest Rangers manning the tower with spectacular views over the surrounding forest, mountains and valleys.

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EVENT DETAILS

 

Race Date and Time

Sunday 18th December 2022

06H00

32KM | 40KM | 48KM | 53KM

Cut Off (8 hours 14H00)

Entry Fee (R580)

 

Entry includes:

32Gi Nutrition

Marked route | SANPArks Fees | DWAF Fees

Shuttle from the Tower back to Thesen Island

Race shirt | Athlete bag | Race medal

Sweepers and marshals

3 x Water tables

Full medical support

Finish line beer / drink

Finish line boerewors roll

4 ROUTES

CLICK ON YOUR ROUTE FOR MORE INFO

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FINER DETAILS

 

REGISTRATION

Registration will take place on Sunday on the grass area next to Sirocco on Thesen Island from 05:00 - 05h30. You will be required to complete a Waiver form and given an athlete bag which will contain your Race Number and other items.

RACE BRIEFING

Race briefing will take place from 05H30 - 05H45.

RACE START

The 40KM, 48KM and 53KM distances will start on Thesen Island @ 06H00

Athletes in the 32KM route will be taken to Simola Golf Course @ 05H55 where they will start their race @ 06H15

CHECK POINTS / WATER POINTS

There are 3 water points / check points on the route.

Ensure you have enough nutrition and food with you.

There are taps at some of the picnic spots along the route - check the above map.

 

The distance between the water points differ depending on your route:

32KM Route - 9.5KM & 20.9KM 

40KM Route - 7.7KM & 17.2KM & 28.6KM

48KM Route - 7.7KM & 17.2KM & 36.2KM

53KM Route - 7.7KM & 17.2KM & 39.94KM

Distance Breakdown and Water Points

MANDATORY ITEMS

Each runner must have the following items with them:

Food | Water Bladder / Water Backpack / Water Bottles | Cell Phone

FINISH LINE

Each finisher will receive a finishers medal, finish shirt, a boerewors roll and cold beer.

A shuttle will take participants back to Thesen Island and will leave when it is full.

SUPPORT / SECONDING

Participants are allowed a supporter follow them on the route and provide any nutritional support.

They are also allowed to second their athlete. 

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Video and Pics