18TH DEC 2022
The enchanting town of Knysna is surrounded by the Outeniqua Mountain range, engulfed by indigenous forests and the protected 21 square kilometre marine reserve, locally better known as the 'Lagoon'.
The Sea 2 Tower is a trail run that starts in the heart of Knysna and finishes at the top of the Knysna Forest. With 4 routes to choose from, the Sea 2 Tower offers a variety of distances that cater for most fitness levels.
32KM | 40KM | 48KM | 53KM
It is a very challenging yet beautiful route where runners will start off at sea level, wind their way up through the Knysna forest, before climbing a 6m steel ladder into the Forest Tower itself.
Finishers will be greeted by the Forest Rangers manning the tower with spectacular views over the surrounding forest, mountains and valleys.
EVENT DETAILS
Race Date and Time
Sunday 18th December 2022
06H00
32KM | 40KM | 48KM | 53KM
Cut Off (8 hours 14H00)
Entry Fee (R580)
Entry includes:
32Gi Nutrition
Marked route | SANPArks Fees | DWAF Fees
Shuttle from the Tower back to Thesen Island
Race shirt | Athlete bag | Race medal
Sweepers and marshals
3 x Water tables
Full medical support
Finish line beer / drink
Finish line boerewors roll
4 ROUTES
CLICK ON YOUR ROUTE FOR MORE INFO
FINER DETAILS
REGISTRATION
Registration will take place on Sunday on the grass area next to Sirocco on Thesen Island from 05:00 - 05h30. You will be required to complete a Waiver form and given an athlete bag which will contain your Race Number and other items.
RACE BRIEFING
Race briefing will take place from 05H30 - 05H45.
RACE START
The 40KM, 48KM and 53KM distances will start on Thesen Island @ 06H00
Athletes in the 32KM route will be taken to Simola Golf Course @ 05H55 where they will start their race @ 06H15
CHECK POINTS / WATER POINTS
There are 3 water points / check points on the route.
Ensure you have enough nutrition and food with you.
There are taps at some of the picnic spots along the route - check the above map.
The distance between the water points differ depending on your route:
32KM Route - 9.5KM & 20.9KM
40KM Route - 7.7KM & 17.2KM & 28.6KM
48KM Route - 7.7KM & 17.2KM & 36.2KM
53KM Route - 7.7KM & 17.2KM & 39.94KM
Distance Breakdown and Water Points
MANDATORY ITEMS
Each runner must have the following items with them:
Food | Water Bladder / Water Backpack / Water Bottles | Cell Phone
FINISH LINE
Each finisher will receive a finishers medal, finish shirt, a boerewors roll and cold beer.
A shuttle will take participants back to Thesen Island and will leave when it is full.
SUPPORT / SECONDING
Participants are allowed a supporter follow them on the route and provide any nutritional support.
They are also allowed to second their athlete.
Video and Pics
